Introductory Classes (New students up to 2 months)

• New Beginner Introductory Sessions start on THE FIRST THURSDAY OF EVERY MONTH!
• Thursday Classes from 8:30pm – 10:00pm
• Sundays from 12:30pm – 2:00pm including a capoeira open roda from 1:00pm – 2:00pm (All students of all levels from all groups welcome to participate in the open roda)
• NO EXPERIENCE NECESSARY! If you can’t touch your toes, this class is for you!
• Please wear comfortable athletic clothing
• White capoeira uniform (abada), corda & white or black shirt will be required after 2 months of training

 
Beginner Level 1 (2 months up to 1 year of experience)

• For students that have either completed the Beginner Introductory Session or have up to a year of experience
• Tuesday and Thursday Classes from 8:30pm – 10:00pm
• Sundays from 12:30pm – 2:00pm including a capoeira open roda from 1:00pm – 2:00pm (All students of all levels from all groups welcome to participate in the open roda)
• White capoeira uniform (abada), corda & white or black shirt will be required after 2 months of training

 
Beginner Level 2 Classes (1 year to 5 years of experience)

• Tuesday and Thursday Classes from 8:30pm – 10:00pm
• Sundays from 12:00pm – 2:00pm including a capoeira open roda from 1:00pm – 2:00pm (All students of all levels from all groups welcome to participate in the open roda)
• Level 2 classes are for beginners who have trained capoeira for at least 1 year.
• Students of Intermediate and Advanced levels are also welcome!
• Please wear white capoeira uniform (abada), corda & white or black shirt

 
Intermediate & Advanced Classes (5+ years of experience)

• Monday & Wednesday Classes held at 35 Golden Avenue from 8:30pm – 10:00pm
• Sundays from 12:00pm – 2:00pm including a capoeira open roda from 1:00pm – 2:00pm (All students of all levels from all groups welcome to participate in the open roda)
• Intermediate & Advanced classes are for those who have trained capoeira for at least 5 years.
• Students of Beginner levels are not able to attend these classes
• Please wear white capoeira uniform (abada), corda & white or black shirt

 
Kids classes (5 – 13 – All levels & experience)

• Friday Classes held at 35 Golden Avenue from 6:30pm – 7:30pm
• Sundays from 12:30pm – 2:00pm including a capoeira open roda from 1:00pm – 2:00pm (All students of all levels from all groups welcome to participate in the open roda)
• Kids will be partnered based on size & skill level to ensure safety
• Please have each child wear comfortable athletic clothing
• White capoeira uniform (abada), corda & white or black shirt will be required after 2 months of training